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Free 5 Day Back To School Program
Chopra Global Releases Free 5-Day "Back to School" Program in the Chopra Meditation & Well-being App
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Back-to-school: Mental Health Tips for Parents, Teachers & Students
IG live to talk about tips for parents and students for going back to school.
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“Reset The School Day”
For teachers and their students. Take a moment to prepare for the school day with meditations that guide you to find calm and focus on what matters most. Featuring Mallika Chopra, best-selling author and mindfulness expert.
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New audio program offers meditation tools for teachers and students in grades K-5
Each day includes one session for teachers voiced by best-selling author and mindfulness expert Mallika Chopra and one session for students voiced by 12-year-old Tali Arielle.
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Meditation for Kids, from a Kids Perspective
Join Tali and Dr. Sheila for a conversation on how children can benefit from the practice of stillness and silence, as well as tools to overcome the biggest barriers.